Committed to the Core Pilates & Movement

Fitball Class
with Courtney

August 28 (Thursday)
at 1:45 pm

Class length
45 minutes

Class type
Class


Group class utilising the fitballs for a whole body workout.  Front, back and of course  our sides!

We incorporate a  variety of Pilates exercises as well as body weight exercises such as squats and push ups to provide you with a full body work out in well under 60-minutes.

Reservations

You are only allowed to make reservations 14 days in advance.

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