Committed to the Core Pilates & Movement

September 2025

New Here? Welcome to Committed to the Core Pilates & Movement

We believe Pilates is for every body—whether you're brand new, returning after a break, or wanting to move with more purpose.

Our small group and semi-private sessions help you build strength, improve mobility, and reconnect with your body—at your own pace.


Our Core Value: Physical Literacy for Life

At Committed to the Core, physical literacy is at the heart of what we do.

It’s more than just how your body moves—it’s how you feel about moving.

We help you build the strength, control, and confidence to move well, feel good, and stay active for life.

It’s about motivation, self-trust, and knowing your body can support the life you want to live.

Our classes build the awareness, strength, and control that form the foundation of physical literacy—empowering you to move with ease in everyday life.

Because we don’t just teach Pilates.
We teach you to understand, trust, and enjoy your body—for life.


New to Pilates Equipment?

Start with a Semi-Private Session
This is your personalised introduction to the reformer, springboard, and wunda chair. Learn how the equipment works, move at your own pace, and gain confidence before joining a group class.

Also great if you’re:
• Managing injury or pain
• Returning to movement
• Complementing your sport or training


Beginner-Friendly Classes

Just getting started?
Matwork Pilates, Balanced Foundations, and Fitball are welcoming, beginner-friendly classes—no experience needed.

They’re a great way to explore Pilates principles and build strength in a supportive group environment.


Ready to Begin?

Your body is capable of more than you think.
Start with a Semi-Private session or book into one of our beginner-friendly classes.
You don’t have to be “fit enough” or “flexible enough”—just curious and ready to reconnect with your body.

Your journey starts here.

Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
1
2
3
4
5
6
7
8
11:00 am
Balanced Foundations Class
Courtney
1:45 pm
Pilates Equipment Small Group Session
Steph
3:30 pm
Fit Kids Club ~ Term 3, 2025 (7/9)
Courtney
4:15 pm
Pilates Equipment Small Group Session
Steph
9
5:30 am
Pilates Equipment Small Group Session
Steph
6:30 am
Pilates Equipment Small Group Session
Steph
10
11:00 am
Balanced Foundations Class
Steph
4:15 pm
Pilates Equipment Small Group Session
Steph
11
5:30 am
Pilates Equipment Small Group Session
Steph
6:30 am
Pilates Equipment Small Group Session
Steph
4:15 pm
Pilates Equipment Small Group Session
Steph
12
6:30 am
Pilates Equipment Small Group Session
Steph
10:00 am
Semi-Private Pilates Appointment
Steph
11:00 am
Pilates Equipment Small Group Session
Steph
13
14
TODAY
15
9:00 am
Semi-Private Pilates Appointment
Semi-Private Appointments
Steph
50 minutes
Class Full - Waitlist Available
11:00 am
Balanced Foundations Class
Class
Courtney
50 minutes
3:30 pm
Fit Kids Club ~ Term 3, 2025 (8/9)
Kids Class
Courtney
30 minutes
4:15 pm
Pilates Equipment Small Group Session
Group Session
Steph
1 hour
16
5:30 am
Pilates Equipment Small Group Session
Group Session
Nat
1 hour
6:30 am
Pilates Equipment Small Group Session
Group Session
Nat
1 hour
17
11:00 am
Balanced Foundations Class
Class
Steph
50 minutes
4:15 pm
Pilates Equipment Small Group Session
Group Session
Steph
1 hour
18
5:30 am
Pilates Equipment Small Group Session
Group Session
Steph
1 hour
6:30 am
Pilates Equipment Small Group Session
Group Session
Steph
1 hour
1:45 pm
Fitball Class
Class
Courtney
45 minutes
19
6:30 am
Pilates Equipment Small Group Session
Group Session
Steph
1 hour
10:00 am
Semi-Private Pilates Appointment
Semi-Private Appointments
Steph
50 minutes
11:00 am
Pilates Equipment Small Group Session
Group Session
Steph
1 hour
20
21
22
9:00 am
Semi-Private Pilates Appointment
Steph
50 minutes
11:00 am
Balanced Foundations Class
Class
Courtney
50 minutes
1:45 pm
Pilates Equipment Small Group Session
Group Session
Steph
1 hour
3:30 pm
Fit Kids Club ~ Term 3, 2025 (9/9)
Kids Class
Courtney
30 minutes
4:15 pm
Pilates Equipment Small Group Session
Group Session
Steph
1 hour
23
5:30 am
Pilates Equipment Small Group Session
Group Session
Nat
1 hour
6:30 am
Pilates Equipment Small Group Session
Group Session
Nat
1 hour
24
11:00 am
Balanced Foundations Class
Class
Steph
50 minutes
4:15 pm
Pilates Equipment Small Group Session
Group Session
Steph
1 hour
25
5:30 am
Pilates Equipment Small Group Session
Group Session
Steph
1 hour
6:30 am
Pilates Equipment Small Group Session
Group Session
Steph
1 hour
1:45 pm
Fitball Class
Class
Courtney
45 minutes
26
6:30 am
Pilates Equipment Small Group Session
Group Session
Steph
1 hour
11:00 am
Pilates Equipment Small Group Session
Group Session
Nat
1 hour
27
28
29
11:00 am
Balanced Foundations Class
Class
Courtney
50 minutes
30
5:30 am
Pilates Equipment Small Group Session
Group Session
Nat
1 hour
6:30 am
Pilates Equipment Small Group Session
Group Session
Nat
1 hour
1
11:00 am
Balanced Foundations Class
Class
Steph
50 minutes
4:15 pm
Pilates Equipment Small Group Session
Group Session
Steph
1 hour
2
5:30 am
Pilates Equipment Small Group Session
Group Session
Steph
1 hour
6:30 am
Pilates Equipment Small Group Session
Group Session
Steph
1 hour
1:45 pm
Fitball Class
Class
Courtney
45 minutes
3
6:30 am
Pilates Equipment Small Group Session
Group Session
Steph
1 hour
4
5
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