October 2025

New Here? Welcome to Committed to the Core Pilates & Movement

We believe Pilates is for every body—whether you're brand new, returning after a break, or wanting to move with more purpose.

Our small group and semi-private sessions help you build strength, improve mobility, and reconnect with your body—at your own pace.

Our Core Value: Physical Literacy for Life

At Committed to the Core, physical literacy is at the heart of what we do.

It’s more than just how your body moves—it’s how you feel about moving.

We help you build the strength, control, and confidence to move well, feel good, and stay active for life.

It’s about motivation, self-trust, and knowing your body can support the life you want to live.

Our classes build the awareness, strength, and control that form the foundation of physical literacy—empowering you to move with ease in everyday life.

Because we don’t just teach Pilates.
We teach you to understand, trust, and enjoy your body—for life.

New to Pilates Equipment?

Start with a Semi-Private Session
This is your personalised introduction to the reformer, springboard, and wunda chair. Learn how the equipment works, move at your own pace, and gain confidence before joining a group class.

Also great if you’re:
• Managing injury or pain
• Returning to movement
• Complementing your sport or training

All Classes Beginner-Friendly

Just getting started?
 Balanced Foundations is a welcoming, beginner-friendly class, using minimal equipment—no experience needed.  

Pilates Equipment Sessions are classes capped at 7 participants, using the Pilates apparatus to make for an engaging and inspiring workout -  they’re a great way to explore Pilates principles and build strength in a supportive group environment.

Ready to Begin?

Your body is capable of more than you think.
Start with a Semi-Private session or book into one of our beginner-friendly classes.
You don’t have to be “fit enough” or “flexible enough”—just curious and ready to reconnect with your body.

Your journey starts here.