





Your body is capable of more than you think.
Start with a Semi-Private session or book into one of our classes, all of which are beginner-friendly.
You don’t have to be “fit enough” or “flexible enough”—just curious and ready to reconnect with your body.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
1 | 2 | 3 | 4 | 5 | 6 | 7 |
8 | 9 | 10 | 11 | 12 | 13 | 14 |
15 | 16 | 17 | 18 | 19 | 20 | 21 |
22 | 23 | 24 | 25 | 26 | 27 | 28 |
29 TODAY | 30 | 1 | 2 | 3 | 4 | 5 |