Committed to the Core Pilates & Movement

Fitball
with Steph

February 4 (Tuesday)
at 3:30 pm

Class length
50 minutes

Class type
Pilates Class


Group class utilising the fitballs for a whole body workout.  Front, back and of course  our sides!

We incorporate a  variety of Pilates exercises as well as body weight exercises such as squats and push ups to provide you with a full body work out in less than 60-minutes.

Reservations

You are only allowed to make reservations 14 days in advance.
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