Committed to the Core Pilates & Movement

Kids Heart Pilates Term 2, 2025
May 5, 2025 June 30, 2025
with Steph
SERIES OF CLASSES

Total # of Classes
8

Class length
30 minutes


Why Pilates for Kids?

Core strength is essential for children, supporting not just movement but also their ability to focus and participate in everyday activities for learning, self-care, along with periods of rapid growth and development.  

Weak core muscles can show up in surprising ways—difficulty sitting still at meal times, challenges with fine motor skills like writing, or struggles with gross motor activities like running, biking, or even walking confidently.
Our Kids Pilates sessions combine playful full-body exercises and games that:
✅ Strengthen the core for better posture and movement.
✅ Improve gross and fine motor skills.
✅ Boost emotional well-being through breathing and relaxation techniques.
These classes are designed to nurture a child’s physical, social, and emotional development while being fun and engaging!

Steph has become Kid's Heart Pilates certified and can not wait to share these classes with you and your children!



The class takes place on...

  • May 5 at 3:30 pm (Monday)
  • May 12 at 3:30 pm (Monday)
  • May 19 at 3:30 pm (Monday)
  • May 26 at 3:30 pm (Monday)
  • June 9 at 3:30 pm (Monday)
  • June 16 at 3:30 pm (Monday)
  • June 23 at 3:30 pm (Monday)
  • June 30 at 3:30 pm (Monday)

Reservations

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