Why Pilates for Kids?
Core strength is essential for children, supporting not just movement but also their ability to focus and participate in everyday activities for learning, self-care, along with periods of rapid growth and development.
Weak core muscles can show up in surprising ways—difficulty sitting still at meal times, challenges with fine motor skills like writing, or struggles with gross motor activities like running, biking, or even walking confidently.
Our Kids Pilates sessions combine playful full-body exercises and games that:
✅ Strengthen the core for better posture and movement.
✅ Improve gross and fine motor skills.
✅ Boost emotional well-being through breathing and relaxation techniques.
✅ Strengthen the core for better posture and movement.
✅ Improve gross and fine motor skills.
✅ Boost emotional well-being through breathing and relaxation techniques.
These classes are designed to nurture a child’s physical, social, and emotional development while being fun and engaging!
Steph has become Kid's Heart Pilates certified and can not wait to share these classes with you and your children!
This series has already finished. Please check our schedule for more classes.
CLASS SCHEDULE
8 sessions